Loes (attorney at law)

I was quite athletic before I started at Energenic, but because of my pregnancy I had only been able to exercise minimally for a long time. After giving birth I was very tired and my condition left a lot to be desired. I have been training with Energenic for 4 months now, focusing on eating better, sleeping better and improving my muscle strength and condition. Result so far is that I am a lot fitter, even though the baby occasionally causes short nights. I also really feel like I can handle those nights better and am more balanced. I have already lost over 5 kilos and my belly is almost like it was before pregnancy. I am very enthusiastic about Energenic. Especially the personal attention works very well for me. The trainers at Energenic really go the extra mile compared to the personal trainers I worked with before. I can recommend Energenic to everyone!

Dan (chief financial officer)

'Before starting at Energenic, my energy level was low and my muscle strength average. I was active with running and went to the gym occasionally, but not with regularity. I have been training at Energenic for a year now and with great satisfaction! I feel better in my body and my energy level has improved. My muscle strength is much better and I want to work on that even more. I also now know better how to increase my energy level with my diet. What I like about Energenic is the holistic approach in addition to personal training with attention to nutrition and stress management in which a sustainable approach tailored to my needs is chosen. Energenic was for me the ideal kickstart for a better lifestyle!'

Pepijn (entrepreneur)

Energenic is a big stick for me to structurally work on my fitness on a weekly basis. Because of my business and family I'm very busy during the week and then it's nice when someone guides and directs you when it comes to health. Since I started training with Energenic my muscle strength has improved and I feel fitter. Not least because the intensity of the workouts is chosen precisely for me. No standard training schedule but an intensity that suits me and my goal. I am very enthusiastic about Energenic and can highly recommend working with this party. Not only are they professional here but also the studio looks great!

Miranda (manager)

My health was moderate before I started the program. I was often very tired and had little energy, also my mood was often gloomy. I was not comfortable in my own skin because I was overweight and could not manage to lose enough weight on my own. I was not athletic. I walked a lot, but I don't really enjoy sports. I don't feel comfortable in a gym either. 

I started a six-month program. My goal was to lose weight and get in better shape. Losing weight came later for me. Probably due to the hormone imbalance caused by the endometriosis I have. In the first period of the program, I often had to take breaks and regularly saw stars. I really had to build that up. Strength training I had never done before!

Michiel was very thoughtful and made adjustments to the program where necessary. As a result, results became increasingly visible and tangible. I lost weight and felt better. I have now lost almost 11 kilos and 22 cm of belly and hip fat. I finally fit into clothing size 38. That was a goal I never thought I could achieve! My condition has improved, I notice that I have become stronger and am much less often out of breath. I also notice that I can do a lot more of my other sports than I used to. My energy has largely improved and so has my mood! I've tried many things before, but never had such great results. And certainly no results that are permanent and that you can keep up! 

Agnes (nurse)

'In 2019, I became infected with Corona virus and after a year I was still tired, lethargic and had memory problems. As a result, I could no longer work as a district nurse. I had 6 months of counseling with Energenic and with success! In addition to training 3 times a week, I received advice regarding nutrition and a build-up schedule to work on my condition myself. After the program I can run 6 km again and my muscle strength and condition have improved a lot. I no longer feel tired and my memory problems have diminished! Energenic has really helped me put Corona behind me so I can enjoy exercising again. Losing weight was not a priority for me, but I have lost 5.5 pounds in 6 months. My kids also say I look really good since the program!'

Barent (lawyer)

Before starting at Energenic I had little energy and my workload was low, both physically and mentally. I did work out at a gym, but either the intensity was too low so I didn't get any results, or the intensity was too high so I drained myself. I have been training with Energenic for 4 months now and I am very happy that I took this step. Before I started, we set goals, a nutrition plan and a training schedule. Since I started I have gained 3.5kg in muscle mass, become a lot stronger, have more energy and my stress level is down. I have worked with professionals before, but not an intensive coaching like Energenic. With the tailor-made nutrition plan and training schedule I am now getting results and these results motivate me enormously to continue!

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